

Fig Tree Acupuncture + Wellness
Fig Tree Acupuncture + Wellness

Gut Health Protocol
Gut Health Protocol

Our Latest Blog Entry
Our Latest Blog Entry
December 3, 2022
Gastrointestinal upset is a common condition I see in my clinic, including gas, bloating, constipation and loose stool. Did you know you can reduce and maybe even eliminate those symptoms with just a few simple changes?
Try incorporating the following to help improve digestion:
1. Warm abdomen nightly for 30 minutes with electric or microwavable heating pad.
2. Stick to warm foods; soups, roasted veggies, oatmeal.
3. Reduce dairy, alcohol, sweets, and cold foods.
4. Consider adding in a probiotic supplement.
5. First and last things in your stomach each day should be warm (no cold cereal for breakfast, no iced drinks, no ice cream after dinner, etc.)
6. Give acupuncture a try.

Our Second Blog Entry
Our Second Blog Entry
February 14, 2022
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Our First Blog Entry
Our First Blog Entry
January 15, 2022
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